thirty-five.

food/drinks:

2 glasses ice water

1 portion veggie lasagna [270? 370?]*

other:

n/a

exercise:

Two hours of hiking/walking

harm [day 1]:

None.

Cut with staples is really swollen. I think they used a metal I'm allergic to in the staples. D:

My left arm is mostly healed on the forearm. The ones on my upper arm are infected.

notes:

Decisions suck. I know I'm going to do something super stupid again, it's just a matter of when. I want to stay where I am in my normal life. But I promised Tiger I'd consider doing the inpatient program thingy.

On another note, I'm in a surprisingly good mood. 8D

*The calorie count on the box for the lasagna said 270. But when you total the nutrition facts it equals more than that. Protein is 9 calories per gram, fat 4 per gram, and carbs 4 per gram. 6g fat =  24 calories / 41g carbs = 164 calories / 20g protein = 180 / 24 + 164 + + 180 = 368 calories. Did they screw up the label and put 270 instead of 370? adjhawkjhwkjaq. I'm freaked out. I'll count it as 370 because that's what the nutrition facts come out to, but if they wrote the wrong calories they could have written the wrong fat/carbs/protein too. Stupid numbers.